Green Path Coaching

Can Perimenopause Cause Anxiety or Depression? Short answer? Yes. But like most things with perimenopause, it’s more complicated than that. Let’s get into it.

13 million women in the UK are currently in their menopause transition, and yet, too often, the workplace isn’t set up to support us.

As the leaves turn golden and the air becomes damp and cool, many of us find ourselves facing the dual challenges of changing seasons and...

As women enter their 40s and 50s, many find themselves grappling with more than just the physical symptoms of menopause. The...