Green Path Coaching

Can Perimenopause Cause Anxiety or Depression? Short answer? Yes. But like most things with perimenopause, it’s more complicated than that. Let’s get into it.

13 million women in the UK are currently in their menopause transition, and yet, too often, the workplace isn’t set up to support us.

As the leaves turn golden and the air becomes damp and cool, many of us find ourselves facing the dual challenges of changing seasons and...

As women enter their 40s and 50s, many find themselves grappling with more than just the physical symptoms of menopause. The...

Hot flashes and night sweats are some of the most commonly talked about symptoms of menopause and for some women are completely...

Menopause, which typically occurs between the ages of 45 and 55, marks the end of a woman’s reproductive years. However, some women...

There are well over 30 symptoms that can be associated with your fluctuating hormones and menopause transition.

Menopause is a natural transition that every woman will experience often in their forties, but sometimes earlier.